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    Sports Massage - Exercise Rehabilitation - Lower Back Pain Sessions - Pilates


    Posts : 5
    Join date : 2014-09-27

    Sports Massage - Exercise Rehabilitation - Lower Back Pain Sessions - Pilates Empty Sports Massage - Exercise Rehabilitation - Lower Back Pain Sessions - Pilates

    Post  PerfectBalance on Fri Feb 27, 2015 11:42 pm

    -Sports Massage Therapy
    -Lower Back Pain Specialist Sessions
    -Exercise Rehabilitation
    -Postural Correction

    Perfect Balance Fitness and Rehabilitation

    I am a Qualified Level 3 Sports Massage Therapist, Level 4 Personal Trainer and Lower Back Pain Specialist, and Pilates Instructor.

    I am currently offering reduced priced treatments/sessions in my home exercise and rehabilitation studio in:
    -Sports Massage
    -Exercise Rehabilitation for certain conditions - eg - musculoskeletal conditions, depression, obesity, osteoporosis, etc
    - Advanced 1-2-1 Personal Training
    -Strength Training
    -Weight and Fat Loss Sessions

    I am fully insured and REPS (Register of Exercise Professionals) registered, and have been working privately and with great success with clients for 5-6 years.
    My qualifications include:

    -Sports Massage Level 3 Diploma (Level 3) -Merit Grade
    -Advanced Personal Trainer - Level 4 - REPS
    -Lower Back Pain Specialist - Level 4 - REPS
    -Pilates Instructor - Future Fit
    -Nutrition for Weight Management - Future Fit
    -Nutrition for Sport and Exercise - Future Fit
    -Exercise for Ultimate Fat Loss - Future Fit

    Proven scientific benefits of Sports Massage Therapy include:
    -Reduced muscle soreness and chronic tightness
    -Enhanced muscle strength capacity and performance enhancement
    -Reduced risk of injury
    -Restored range of motion around joints and muscle tissues
    -Enhanced Lymphatic drainage of waste products in muscles
    -Postural Correction
    -Aiding in correcting muscle imbalances
    -Put your body in the perfect state for optimal performance before a sporting event

    These treatment sessions will be based around hands on work, assisted stretches and range of motion tests, functional muscle tests and rehabilitation through exercise in order to bring your body back to it's full working capacity.
    I will also give each patient stretches and exercises to practice at home to aid and enhance their bodies specific capability for their unique goals and needs.

    Please do not hesitate to contact me if you have any further questions.

    I am currently running an array of 2015 deals and packages so please reply to this advert if you would like up to date price lists and lists of services.

    I hope to hear from you soon!

    Perfect Balance Fitness

    Dave Lewis

    Perfect Balance Fitness
    07972 145760

      Current date/time is Wed May 22, 2019 9:50 pm