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The Bromley Forum

Discuss life in London's Bromley. Talk about local restaurants, pubs, shops, services, transport, planning, it's up to you


    Advanced Personal Trainer - Nutrition Specialist - Martial Arts/Self Defence Instructor BROMLEY

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    Perfect Balance Fitness


    Posts : 2
    Join date : 2012-03-05

    Advanced Personal Trainer - Nutrition Specialist - Martial Arts/Self Defence Instructor BROMLEY Empty Advanced Personal Trainer - Nutrition Specialist - Martial Arts/Self Defence Instructor BROMLEY

    Post  Perfect Balance Fitness Mon Mar 05, 2012 12:58 am

    Qualified Fitness Instructor, Nutrition Specialist and Self Defence Martial Arts Instructor in South East London - Bromley, Beckenham, Bickley, Orpington, Lewisham.


    I have the following qualifications:
    Register of Exercise Professional (REPS) Level 3 - Advanced Personal Trainer
    Register of Exercise Professionals (REPS) Level 3 - Advanced Anatomy and Physiology
    Register of Exercise Professionals (REPS) Level 2 - Gym Instructor
    Nutrition for weight management – Future Fit
    Nutrition for sports and fitness – Future Fit
    Wing Tsun Martial Arts Certified Instructor

    State of the art equipment:
    Body fat % monitor
    Visceral fat % monitor (deep internal fat around organs)
    Blood pressure monitor
    Heart rate monitor
    Exercise equipment – Exercise bike, Rower, Weights, Barbells, Etc
    Pads and martial arts/self defence equipment – Wooden Dummy, Sandbag, Gloves etc

    Whatever your ambitions - whether to lose weight, tone up, learn how to defend yourself, improve confidence, etc, I will work with you to achieve them and realise your potential!
    I specialise in weight loss, toning, self defence and nutrition, and am qualified to help you on your way to accomplish all of your fitness goals.

    Nutrition Plans - I can design scientific nutrition plans for you, based around the food you love to eat!
    Exercise Programme's - I can design workout programme's for you to suit all your fitness needs!
    1 on 1 training sessions - I offer one on one training sessions at my home in Bromley, your home or outdoors.

    Private or group class sessions in Wing Tsun martial arts - We are the largest martial arts organisation in the world for a reason! Learn how to diffuse a conflict situation before it arises. Practical and simple self defence, whether you want to rise up the grades and learn the art and system, learn some basic self defence and improve your confidence, or simply just to hit some pads, improve your fitness and let off some steam! We have a whole range of options available for you!

    I am a young male trying hard to make it in this industry and am doing it for the love of helping people to achieve their goals and realise their full potential. Please do not be put off by the lack of glossy pictures of muscle clad men and female models in this advert as that is not what I am about. I would rather offer a genuine service to people at a low cost in order to gain experience and help people to fulfil their goals.


    Please call or text Dave on 07972145760 or simply reply to this ad for a full range of prices and offers. As I am fairly new to this industry, and looking to gain further experience, I am doing promotional offers over the next 3 months.
    Prices from as little as £10 per hour long session!
    Free initial 30 minute consultation to everyone interested.
    Many thanks, and I look forward to hearing from you soon!

      Current date/time is Fri Mar 29, 2024 8:18 pm